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The bestselling psychotherapist and author of The Power of Kindness provides concrete, meaningful lessons in developing internal willpower during times of personal crisis. We all experience periods of gloom, fear, and uncertainty. But we each possess deep reserves of inner strength and wisdom for dealing with such setbacks. Indeed, it is the very arrival of darkened circumstances that can summon our untapped energies. In "Your Inner Will," therapist and philosopher Piero Ferrucci explores how to play on the iron chords of our interior selves. In this stirring and deeply practical work, Ferrucci provides a full program for the cultivation of the will by employing insights from classical mythology and wisdom teachings, neuroscience research, case studies, and psychological exercises. Each chapter focuses on a specific aspect of will and is followed by exercises that guide the reader in its development. Chapters include: Mastery, Autonomy, Freedom, Courage, Integrity, and Resilience. Ferrucci describes the pitfalls we face when our inner strength is lacking, and shows us what we can expect when it is healthfully developed. An effective will can guide us in our search for inner freedom; it helps us to take risks and to renew ourselves; it makes us feel strong and confident. "Your Inner Will" is an immensely practical study that helps readers navigate crises and pursue more purposeful lives.

Compresses and poultices are extremely versatile and can be used to treat a wide range of conditions. This practical handbook was written for nurses and practitioners at the Ita Wegman Clinic in Arlesheim, Switzerland, a centre of expertise for anthroposophical nursing. The book covers all aspects of compresses and poultices, including descriptions of the substances used and their healing properties, and is based on many years' professional experience. In the process, the book displays all the author's formidable analytic and narrative skills, and provides a gripping yet sensitive account of one of the most publicised - yet least known - figures of our time. It is vital reading for all those who care about public life in Britain - past, present and to come. Extra Cheesy Zits offers a light-hearted yet insightful look into the multifaceted lives of modern The Battle Of The Story Of The Battle Of Seattle free download pdf teens and their families, complemented by annotations from the creators. From mood swings to the perils of sharing a car, this collection broaches many familiar topics with humor and compassion.

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Author: Piero Ferrucci
Number of Pages: 288 pages
Published Date: 08 Sep 2015
Publisher: TarcherPerigee
Publication Country: United States
Language: English
ISBN: 9780399174933
Download Link: Click Here
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